A walking tour is a great way to explore a new city and burn some calories at the same time. But if you’re going to…

So you’ve decided to take a hike in the mountains. Congratulations! This is an excellent decision for anyone looking to get some fresh air and…

Dry camping is a great way to get away from it all and enjoy the great outdoors. It’s also a great way to save money…

What to wear while hiking for weight loss Many people make the mistake of thinking that they can just put on any old pair of…

Eat a light breakfast or snack before you go on your hike During your hike, drink water regularly and eat snacks or energy bars to…

Start by gradually adding distance and difficulty to your walks or runs If you’re just starting out, start with shorter distances and work your way…

What to do when you’re lost in the wilderness 1. Don’t panic. 2. Look for a water source and drink plenty of water. 3. Find…

Camping is a great way to get outside and enjoy the fresh air. It’s also a great opportunity to try new recipes and cook some…

It is important to stay hydrated while hiking, so drink plenty of water before and during your hike. Avoid caffeine and alcohol, as they can…

Learn how to start a fire without matches If you find yourself in a survival situation, one of the most important things you can do…